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    Topic: Riding with Friends - Old and New
Lee
CA
Member Since:
08/20/2006

Total Posts: 42
4.6 Months Ago

From http://leelifeadventure.blogspot.com/

This weekend were my first serious rides since the Terrible Two and the planned 10-day rest that followed. So after weeks and months of riding alone, I was determined to ride with friends.

It started on Friday, our nation's birthday, when Tim and I (Tim is my coach) went out for a short 40 mile ride. We kept things fairly flat and set out on a nice even pace. I must admit I spent the entire ride drafting on his back wheel. Tim picked a great route that allowed us to ride side-by-side a lot so there was plenty of chit chat. We talked about so many things that now as I write this I can't think of a single one of them. This was a huge departure from the hours I spent riding alone and getting bored talking to myself. We finished at Bad Ass Coffee and continued the conversation over coffee and warm sunshine.

On Saturday morning, I met Pat after his swim workout and we headed out for 50-55 miles. Pat is training for the Vineman 70.3 Triathlon. It was already warm so no wind vest or arm warmers. It was the perfect Sonoma County morning for riding. Pat and I climbed the first little grunt and I noticed we both stayed in the big ring. We started joking about it and then decided to try and stay in the big for the entire ride. Of course, that was before we consulted the route Tim provided which included some significant hills. But we decided to "man up" (a favorite expression in our group) and go for it. The end result was 56 miles with just under 2000 feet of climbing all in the big ring. As cool as that was I was definitely feeling it on the last few miles. However, it is great to push yourself every now and then, even if it hurts a little.

Sunday arrives and I wake up with very fatigued legs. This is just great because I am riding with Sarah and David, who are both also training for the Vineman 70.3 Triathlon and they are planning on 55-60 miles at good pace. But I checked Sarah's description and she plans on staying at 18-20 mph. I can do that! So off to Sarah's to start the ride. About 3 miles into the ride we picked up another rider on the road who is going our way so he joins us. We hit the first straight road and Sarah takes off with David, me and new guy right behind her. Eventually she peels off and David lifts the pace. I worked incredibly hard to stay on his wheel but after a sustained effort of 26-27 mph, I drop off. My legs are just way too tired from Saturday. So off goes David with Sarah in pursuit. That leaves me and new guy who's name is Dino. As we watch them ride away (hey - it's not my training ride), we settle into a nice pace and just start chatting the way 2 people do when meeting for the first time. Eventually, I tell Sarah and David to go do their thing as I did not have the legs for that pace or distance. (Dino and I had to take a shortcut to catch them.) So I cut the ride short and rode back with Dino on his route. I still ended up with 38 miles for the day.

This is one of the things I love about cycling. You meet someone new on the road and you just start riding together. It is so cool. I told Dino how to contact our cycling group so he may join us on more rides in the future.

In the meantime, I will continue to ride and chat with whoever is one bike next to me.

Ciao!

     Re: Riding with Friends - Old and New
Jim
CA
Member Since:
08/27/2005

Total Posts: 637
4.6 Months Ago

Hey Lee -

That's great!! I had an opportunity to get a newbie out this weekend. I was at his house on the 4th, and decided he would join us Sat morning... I asked, "You have a bike?". He said, "Yes, a Caanondale". OK

Sat morning comes along and we call over and I get the... "Me bike no Bueno!". So we ride over there, and sure enough... This is a Caanondale hybrid bike with cracked tires, a rusty chain, he is wearing sweats and has no helmet. THIS JUST WILL NOT DO. So, I get him over to my house, put him on the yellow monster, give him shorts and a helmet, we had to keep his shoes and cages off the other bike. Now he was ready.

We went off on a very mellow 13-18mph and he was hanging fine, then I did my 5 minute bursts. After, I would turn and ride back to them before the next one. It was great to get him out and exercising.

JC1.5

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