Topic: Free weights vs Machines
| |
|
Mitch al Member Since: 05/23/2009 Total Posts: 2 14.1 Months Ago |
|
How can I create a machine version of some of the workouts (ex biangular pulldown(machine), vs lat pulldown)? any ideas? I would love to be able to type in the workout/or edit it. |
|
Re: Free weights vs Machines
| |
|
Victoria ON Member Since: 11/05/2008 Total Posts: 42 13.5 Months Ago |
|
you may want to post in the bug/fixes section so that Chris (webmaster) will see the post and he can advise.
Cheers!
Victoria |
|
Re: Free weights vs Machines
| |
|
Shane SA Member Since: 02/24/2009 Total Posts: 2 13.5 Months Ago |
|
Easy!
In the Strength Workout section click on Customise > Custom Exercises.
Then click on Add Custom Exercise, add a category and fill out the rest!
Just make sure that you go back into the Strength Training > Preferences and tick the exercise else it won't show up.
Hope this helps! |
|