welcome take a tour prices join testimonials FAQs discussions corporate wellness contact us Discussions > Sports > Weight Training Topic Posts Author Location Last Updated Free weights vs Machines 3 Mitch al 8.9 Months Ago Reporting a workout 1 Mitch al 9.5 Months Ago Adjusting times for weight training? 1 Chad ON 17.5 Months Ago 12 second sequence 2 Sandi MN 2.1 Years Ago Weight Lifting Chart 3 Jim CA 2.7 Years Ago Upper Body Weight Training Routines? 9 David WV 2.7 Years Ago MyGym 2 Charity TX 3.4 Years Ago Stability Ball workouts 1 Seema PA 4.2 Years Ago contact us privacy statement terms of service sitemap recent press   © 2010 FitnessJournal, all rights reserved. FitnessJournal and the FitnessJournal logo are among the trademarks or registered trademarks owned or licensed to FitnessJournal. All other brand and product names are or may be trademarks of, and are used to identify products or service of, their respective owners.