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Discussions > Sports > Fitness Journal Tri Club

    Topic: Run/Walk Strategy
Amy & Todd
IL
Member Since:
03/05/2006

Total Posts: 42
2.5 Years Ago

I'm interested in hearing what the veteran triathletes have to say about using a run/walk strategy in training and on race day in triathlons of olympic distance or greater. I picked this up training for marathons (running 5 minutes and walking one), and I'm still using it for triathlons. Any comments? I'm a back-of-the-packer, but I'm not sure that really matters.

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