Topic: My First Brick Workout-is a Duathlon in my future?
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Gary
AR
Member Since:
04/13/2006 Total Posts: 713
2.4 Years Ago
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Whew! Having just purchased my bike yesterday I rode 8.5 miles today then ran a 5K. My legs felt funny for the first 1/2 mile or so, but then I got into a nice pace, although not my normal race pace of course, but finished strong. I might be able to do a Duathlon after all. At 53 I am starting to feel young again (though recovery takes a little longer these days :) |
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Re: My First Brick Workout-is a Duathlon in my future?
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Tammie
WI
Member Since:
10/10/2005 Total Posts: 571
2.4 Years Ago
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Great job Gary!! Now do you understand the lead rubbery leg feeling that I spoke of before? Keep working on it and soon you"ll be "Du-ing" a Du... or maybe "Tri-ing" a Tri...
Keep Moving...
Tammie |
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Re: My First Brick Workout-is a Duathlon in my future?
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Beverly
MO
Member Since:
05/31/2005 Total Posts: 1142
2.4 Years Ago
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Great job Gary...you're du-ing it!!!!! 5k? Du? No problem! |
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