Topic: Vitamins - a link that you should read if you take them...
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Mark
Member Since: 04/17/2008 Total Posts: 12 2.3 Years Ago |
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http://news.bbc.co.uk/1/hi/health/7349980.stm
I think you should make your own mind up - but personally I'm going to look very carefully at my diet rather than rely on vitamins going forward..... |
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Re: Vitamins - a link that you should read if you take them...
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Tredrick Tx Member Since: 01/30/2009 Total Posts: 3 17.8 Months Ago |
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Ya.. you shouldnt just rely on vitamins.. I take multivitamins but I try to keep an eye on how much I eat and I'm currently working on drinking more water. |
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Re: Vitamins - a link that you should read if you take them...
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Elliott Tx Member Since: 01/22/2009 Total Posts: 3 17.7 Months Ago |
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I make sure that i take the vitamins that i know i am not getting enough in my food. |
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