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Discussions > Nutrition & Health > Supplements

    Topic: Vitamins - a link that you should read if you take them...
Mark

Member Since:
04/17/2008

Total Posts: 12
2.3 Years Ago

http://news.bbc.co.uk/1/hi/health/7349980.stm

I think you should make your own mind up - but personally I'm going to look very carefully at my diet rather than rely on vitamins going forward.....

     Re: Vitamins - a link that you should read if you take them...
Tredrick
Tx
Member Since:
01/30/2009

Total Posts: 3
17.8 Months Ago

Ya.. you shouldnt just rely on vitamins.. I take multivitamins but I try to keep an eye on how much I eat and I'm currently working on drinking more water.

     Re: Vitamins - a link that you should read if you take them...
Elliott
Tx
Member Since:
01/22/2009

Total Posts: 3
17.7 Months Ago

I make sure that i take the vitamins that i know i am not getting enough in my food.

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