Topic: sympathy, success stories
| |
|
Seema PA Member Since: 01/20/2005 Total Posts: 283 2.2 Years Ago |
|
Got dumped by my horse, could have been worse, but I have broken nose, broken wrist and broken L-3 tranverse spinal process. The latter injury means painful doing almost anything and it has now been 6 days without exercise other than short distances at a very slow and measured walk. Would love suggestions from others who have come back from similar injuries as well as any time lines you might have. |
|
Re: sympathy, success stories
| |
|
Jim CA Member Since: 08/27/2005 Total Posts: 639 2.2 Years Ago |
|
Hi Seema -
Sorry to hear about that, I have done only a little riding, and of course this is always a risk. I wish you a speedy recovery.
The broken nose and wrist should be no problem. As for the wrist, once you are ready it is a good idea to start gradually increasing mobility and exercising it.
I have never had a spinal injury, but it sounds to me like you should get a professional opinion. Push for consulatations on what you can do to speed your recovery and get more than one opinion. Lots of luck!!
JC1.5 |
|
Re: sympathy, success stories
| |
|
Jane
Member Since: 01/30/2006 Total Posts: 100 2.2 Years Ago |
|
Hey Seema - like Jim I have no clue about a spinal injury but just wanted to pass on a trans Atlantic get well message of support!
It will probably be a few weeks before you can but get into water (even a jacuzzi) when you are able - its so good for recovery of mind, body and spirit.
Also - try and be patient with yourself...
Jane |
|
Re: sympathy, success stories
| |
|
Beverly MO Member Since: 05/31/2005 Total Posts: 1313 2.2 Years Ago |
|
Seema! Sorry to hear about the dumping! Are you feeling any better yet? I know, it's only 6 days since you wrote but we've all got high hopes of a quick recovery for you. I was thrown once and it seemed to happen so fast and yet in slow motion all at the same time (thankfully no real injuries since I've got a hard head!). Rest, heal and come back gradually! You'll be back in the saddle soon, just probably not as fast as you want. What kind of horse do you have? |
|
|
|
Re: sympathy, success stories
| |
|
Seema PA Member Since: 01/20/2005 Total Posts: 283 2.2 Years Ago |
|
3 weeks post fall and I am feeling much better. I can walk normally and will start logging walking workouts today. Don't think I can run yet, but will try elliptical soon. Extra stress as I am in Michigan with my dad who is still in ICU following emergent triple bypass on Wednesday |
|
Re: sympathy, success stories
| |
|
Gerry CA Member Since: 12/19/2005 Total Posts: 235 2.2 Years Ago |
|
our thoughts and prayers are with you and your family,
gerry |
|