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     Re: Komen Foundation Breast Cancer 3-Day Walk
lindy
TN
Member Since:
07/27/2004

Total Posts: 97
2.8 Years Ago

Tara do you have the web site for locations around the country?

thanks,

Lindy

     Re: Komen Foundation Breast Cancer 3-Day Walk
Seema
PA
Member Since:
01/20/2005

Total Posts: 176
2.8 Years Ago

http://www.the3day.org

Similar (but not the same) is the Avon walk http://www.avonwalk.org

     Re: Re: Komen Foundation Breast Cancer 3-Day Walk
Joe
NY
Member Since:
06/28/2005

Total Posts: 10
2.8 Years Ago

Welcome Marina

Great to have you on board. Which walk will you attend the Komen Foundation or the Avon Walk. Been thinking about walking myself. I have done 20 miles in one day however I have not done 60 in 3 days. It should be a challenge.

     Re: Komen Foundation Breast Cancer 3-Day Walk
Sara
IL
Member Since:
02/27/2006

Total Posts: 69
2.7 Years Ago

I have been working on walking more for the past six weeks (I'm in week 7 now), and I did some web-browsing yesterday that led me to the 3-day walk. I am planning on training for the one in the Chicago area (Sept. 8-10), but it is going to be a huge challenge for me. I've never done a 20-mile walk let alone a 3-day, 60 mile walk!

Right now, I'm going to follow the 24-week suggested training guide that is posted on the 3-day website. I have 27 weeks before the walk and a very busy schedule, so I'm testing the waters this week with their training plan. I figure on doing the Week 1 training plan for the first 2 weeks and then I'll see where I am. I'm supplementing just a little with a few extra minutes of cardio on certain days (something I need to increase anyway) and my usual core exercise.

I'd love to hear any tips others might have on getting ready for this event or actually going through with it.

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