Topic: outdoor fitness trail
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Robert Scott SC Member Since: 03/04/2006 Total Posts: 6 16.8 Months Ago |
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My neighborhood just installed a series of Timberform brand outdoor exercise equipment (pullups, situps, parallel bars etc...).
There are the brief instruction signs describing the exercises. You can get a good workout at the different stations.
However, I suspect that there are many more exercises that can be performed.
Does anyone know of any videos, websites, or intstruction manuals that describes more ways to use this equipment?
Thanks
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Re: outdoor fitness trail
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Grace BC Member Since: 06/17/2007 Total Posts: 4 16.7 Months Ago |
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Oi, I envy you! I do have some sorts like this by the river. I've played with those at random but not really sure what a good routine would be.
In fact, I have fancied installing such in my backyard too. The inspiration's come from playing Sims 2 - some career reward you'd get if you do well in the field of athletics. |
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