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Discussions > Fitness Journal Help Desk > Food Journal

    Topic: recording fruits/veggies ... homepage display
Julianne
NJ
Member Since:
09/01/2007

Total Posts: 2
2 Weeks Ago

I'd love to be able to check off boxes indicating how many servings of fruits and veggies I got each day as I ate them, plus how many glasses of water I drank in my journal and have it displayed where I can see it easily.

I'd also love it if some of the data from my food journal could be displayed on my homepage, like calories so far, etc.

     Re: recording fruits/veggies ... homepage display
Patricia
WV
Member Since:
03/28/2007

Total Posts: 118
2 Weeks Ago

Julianne, You might want to contact Chris Watson & he can help you. The Detailed Food Journal lets you enter your food, subtracts BMR & total Calories Burned. The goal is to see negative calories at the end of the day. I usually put my entire day of food in, print it out & check items off as I eat them. If I don't eat it all I take it off the journal. If I eat more, I put that on.

Hope this helps.

     Re: Re: recording fruits/veggies ... homepage display
Julianne
NJ
Member Since:
09/01/2007

Total Posts: 2
2 Weeks Ago

Thanks!

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