Topic: recording fruits/veggies ... homepage display
| |
|
Julianne NJ Member Since: 09/01/2007 Total Posts: 2 2 Weeks Ago |
|
I'd love to be able to check off boxes indicating how many servings of fruits and veggies I got each day as I ate them, plus how many glasses of water I drank in my journal and have it displayed where I can see it easily.
I'd also love it if some of the data from my food journal could be displayed on my homepage, like calories so far, etc.
|
|
Re: recording fruits/veggies ... homepage display
| |
|
Patricia WV Member Since: 03/28/2007 Total Posts: 118 2 Weeks Ago |
|
Julianne, You might want to contact Chris Watson & he can help you. The Detailed Food Journal lets you enter your food, subtracts BMR & total Calories Burned. The goal is to see negative calories at the end of the day. I usually put my entire day of food in, print it out & check items off as I eat them. If I don't eat it all I take it off the journal. If I eat more, I put that on.
Hope this helps. |
|
Re: Re: recording fruits/veggies ... homepage display
| |
|
Julianne NJ Member Since: 09/01/2007 Total Posts: 2 2 Weeks Ago |
|
Thanks! |
|