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Discussions > Exercises > Strength Training

    Topic: cross fit
Ben
AZ
Member Since:
04/30/2007

Total Posts: 3
1.4 Months Ago

For those who have never heard of it go to www.crossfit.com and start getting in some real training. Dump the traditional sets and reps of magazine workouts.

Take control of yourself, test yourself and actually see some results

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