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Discussions > Exercises > Exercise Tips

    Topic: Just starting Out
Lydia
FL
Member Since:
11/03/2006

Total Posts: 2
2.1 Years Ago

 Hi there,

I am just starting out on an excercise program and would like some tips. I would like to work on muscle tone and development for my arms, thighs, and rear. I have a pretty good stretching routine to follow and am looking for specific exercises or routines for the above goals.

Thanks,

Lydia
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