Topic: Ironman distance Training Plan
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John
co
Member Since:
01/07/2008 Total Posts: 3
6 Weeks Ago
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Hello, I am new to Fitness Journal and thought I would ask for some help. Couer D' ALene '08 will be my third full distance ironman race. I thought I would actually try to follow a training plan instead of just winging it. Does anybody have a training plan for a full distance race that would recommend?
John Constan |
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Re: Ironman distance Training Plan
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Nicole
VA
Member Since:
11/24/2006 Total Posts: 127
5 Weeks Ago
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John, I don't know what you budget is, but I actually hired a coach so I could address my weaknesses and finish both the training and the race injury free. It gave me a bit more flexibility with my schedule as I could make adjustments based on my personal life, work and race schedule. I am by no means an expert as I've only done one IM, but the money I paid to the coach and the effort I put into training definitely paid off for me. Good Luck! |
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