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Discussions > > Pregnancy

     Re: Pregnancy Exercise Advice?
Nicole
MA
Member Since:
12/25/2006

Total Posts: 1
13.0 Months Ago

I've taken prenatal yoga for 8wks now and really like the flow. It is still challenging, depending on how many week you are. But it does slow you down and concentrate on breathing and stretching. It's a good transition.

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