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    Topic: Pose method of running
Chris
CA
Member Since:
01/19/2004

Total Posts: 719
1.9 Years Ago

Does anyone have any experience on the pose method of running? I am just curious if anyone out there has tried it and adapted their own running technique over the long term due to the pose method.

     Re: Pose method of running
Jimbo
FL
Member Since:
01/03/2005

Total Posts: 667
1.9 Years Ago

I have read an article about it in Runner's World before but have not tried to incorporate it into my running. However, my running is pretty much shuffling anyway so I am not sure if that counts.

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