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    Topic: 12 week training program
Seema
PA
Member Since:
01/20/2005

Total Posts: 176
5.7 Months Ago

 So, I'm just back to running after 5 weeks off for injury (non-running related, several broken bones). Anyone have a good 12 week marathon program. I'm planning to do the ABQ on August 31st. I know it is a bit short, but I've run 7 or 8 marathons in the past and was running regularly when I got hurt.
     Re: 12 week training program
Bob
TX
Member Since:
04/07/2005

Total Posts: 386
5.7 Months Ago

 Seema,

The only program I've used was the Jeff Galloway one where you run so many minutes and walk one. http://www.jeffgalloway.com/

bob

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